Real Food Dietitian, Bridget Surtees, talks to Real Meal Radio about whether a lower carbohydrate higher fat diet affects children’s development and concentration.
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At Real Food Dietitians, we believes in a whole-food, real food approach for everyone. In simple terms this mean -No refined carbohydrates, no packaged foods, and no added sugars. By eating this way, we will naturally be eating a lower carbohydrate and higher fat diet.