SIGN UP NOW for our 6-Week Online Weight Loss Program starting 2 May 2017 (sorry, we’re fully booked)

Registered dietitians, Bridget Surtees and Tamzyn Murphy, will guide you every step of the way using a whole-food, real food approach, which is naturally lower in carbohydrate and higher fat.


The 6 week program includes:

  • Before and after individualised health and diet assessment
  • Guided goal setting
  • Weekly individualised meal plan and shopping list
  • Weekly talk by Tamzyn or Bridget
  • Weekly HOTSEAT access to Bridget and Tamzyn for answers to all of your questions
  • Weekly reading/watching/listening material to guide you on your weight loss journey
  • Meal tracker dietary analysis and feedback
  • Body composition, dietary and accountability check-ins
  • Facebook support from others on the program


Lose weight and get the support you need to succeed, from the comfort of your home.


Cost: R 875

Starts: 2 May 2017


For more information or to sign up email